by kathleenmurphy | Mar 20, 2017 | Breastfeeding and Postpartum Care, Emotional wellbeing, Women's Health
Last month I went into the Kinderling studios, here in Sydney, and talked with host Shevonne about the changes women go through after birth. And the pressures many of us feel to get ourselves together – physically, emotionally and mentally – soon after the...
by kathleenmurphy | Sep 2, 2015 | Breastfeeding and Postpartum Care, Emotional wellbeing, Women's Health
Having a baby changes your body. Fact. You fall pregnant. Your belly swells, your boobs swell, sometimes your feet, hands and other body parts too… but still it’s glorious, because you’re full of BABY. Then you give birth. You hold this magical...
by kathleenmurphy | Sep 3, 2014 | Emotional wellbeing, Nutrition, Tips & Tricks, Travel
It’s been just over three weeks since we left Sydney and, after roadtripping across America, we’ve just arrived in Boston, our home for the next six months. Because we wanted to cover as much ground as we could during our trip, we stayed in a different...
by kathleenmurphy | Aug 5, 2013 | Breastfeeding and Postpartum Care
Did you know it’s World Breastfeeding Week? For the past 21 years, the first week of August has been dedicated to the support of breastfeeding women the world over; including initiatives and events aimed at promoting awareness and support within communities. As...
by kathleenmurphy | Oct 29, 2012 | Family Health, Research
I do like to bang on about food and nutrition. It’s because I really believe in the importance of good nutrition for good health. Particularly now, at this time in history, when so many of us suffer the burden of preventable chronic disease. What’s more,...