by kathleenmurphy | Mar 14, 2013 | Herbal medicine, Recipe
The change to Autumn here in Sydney is bringing with it a raft of coughs and sniffles, colds and flus. What better time to whip up your very own garlic oxymel (something like a home brew cough and cold mix). In the recent Kitchen Remedies workshop, one of the home...
by kathleenmurphy | May 15, 2012 | Digestive health, Herbal medicine, Tips & Tricks
Brrrrrt! Getting chilly around these parts, isn’t it? What are you doing to keep yourself warm – apart from jumpers, slippers and heaters? Do you eat warmer foods at this time of year? I’m a cold frog, so I do. I also use extra serves of spices to...