by kathleenmurphy | Jun 26, 2012 | Emotional wellbeing, Tales from my life
I’m such a pack animal. I love being around people. I really enjoy connecting and communing. Time alone is also nice, but I generally prefer company. However, I’ve spent the past few days all on my lonesome, and it’s been wonderful. We’re in a...
by kathleenmurphy | Feb 17, 2012 | Tales from my life, Travel
Sarah – one of our wonderful acupuncturists – recently added a section to the clinic’s website, all about what makes us tick. A great idea, giving our lovely patients an insight into who we are and what we get up to outside HealthWise. In case you...
by kathleenmurphy | Jan 31, 2012 | Emotional wellbeing, Tales from my life
I don’t know about you, but the start of my year has been a little bit crazy and really quite scattered. However, now that January is at its absolute end, I have almost certainly exhausted the excuse: “Well… you know… I’m only just back...
by kathleenmurphy | Jan 6, 2012 | Emotional wellbeing
A new year! A new start! Resolutions… changes… expectations… Oh boy. Personally, I don’t make new year’s resolutions as I tend not to stick to them (at least I’m honest!). And in any case, I have a habit of making new plans and...
by kathleenmurphy | Dec 13, 2011 | Nutrition, Seasonal health, Tips & Tricks
We all know I’m a fan of eating seasonally – particularly in summer, when there is such an abundance ready to hand. We often swap recipes in our clinic and this one is a particular summer favourite – shared by one of our lovely patients. FRUIT Pears...