by kathleenmurphy | Oct 31, 2012 | Digestive health, Pregnancy Support
Feeling sick through the early stages of pregnancy is not pleasant, but not unusual. In fact, up to 80% of women have mild to moderate nausea and over half of these will also experience vomiting. Once you’re through the first trimester (first 12 weeks) of...
by kathleenmurphy | Sep 17, 2012 | Herbal medicine
This week (17th-23rd) is National Herbal Medicine Week – let’s rejoice and appreciate the medicines found in nature!
by kathleenmurphy | Aug 17, 2012 | Herbal medicine, Stress and Fatigue, Women's Health
Premenstrual syndrome (PMS) is something that many women would be familiar with – an estimated 80% experiencing emotional or physical changes prior to their period. For some women this will last no more than 1-2 days, whereas others can experience a week (or...
by kathleenmurphy | May 22, 2012 | Herbal medicine, Nutrition, Seasonal health, Tips & Tricks
This time of year is notorious for coughs, colds, sniffles, sinus and sore throats. We haven’t even hit winter yet and people are dropping like flies. While there are plenty of things to be done when you actually get sick, keeping yourself in tip-top shape is...
by kathleenmurphy | Apr 24, 2012 | Herbal medicine, Pregnancy Support
At the clinic we see a lot of women during their pregnancy and it’s an absolute privilege to work with them through this time. Apart from general healthy living advice, we use acupuncture, nutrition and herbal medicine to keep both mum and baby at their...