hormonal health

Last month I went into the Kinderling studios, here in Sydney, and talked with host Shevonne about the changes women go through after birth. And the pressures many of us feel to get ourselves together – physically, emotionally and mentally – soon after the birth of our babies. Too soon, in my opinion. There is […]

Filed Under: Breastfeeding and postpartum care, Emotional wellbeing, Women's Health Tagged With: birth recovery, body changes, body image, breastfeeding, fourth trimester, hormonal health, post baby body, postnatal, postpartum, pregnancy, self care, self love, weight gain, weight loss