Autumnal eating

As we begin moving into cooler weather here in Sydney, it’s a good time to look at what and how you’re eating. Different seasons bring with them different foods and flavours – which, interestingly, tend to match our nutritional needs. For example,...

Herbal Dispensary!

I am SO excited with the arrival of my new herbal medicine dispensary in the clinic! Just LOOK at my face: can’t stop smiling! Since the start of the year, I’ve been referring out for herbal tonics, which has been fine… but it is so much nicer to be...