by kathleenmurphy | Jul 23, 2015 | Digestive health, Pregnancy Support, Recipe
This simple, warming and aromatic herbal tea can be made at home easily. It is a wonderful tonic for digestion and can help to settle upset stomachs. This is something I also recommend to pregnant mamas who are experiencing morning sickness and ongoing nausea....
by kathleenmurphy | Jul 17, 2014 | Pregnancy Support
No matter your health or how well you prepare, chances are you’ll find yourself experiencing one or more pregnancy-related ailments. As ‘common’ as things such as morning sickness and fatigue are, they don’t have to be debilitating and can often be improved...
by kathleenmurphy | Oct 30, 2013 | Digestive health, Pregnancy Support
If you’re like the large majority of women, it’s highly likely you’ll experience some sort of morning sickness during your pregnancy. However, feeling queasy and nauseous (with or without vomiting) may not be limited to mornings only – and for...
by kathleenmurphy | Mar 6, 2013 | Digestive health, Pregnancy Support
Today I’m guest posting over at Mouths of Mums. Click through to read my top 5 tips to beat morning sickness. Have you used any of these remedies yourself? What did you find worked the best?
by kathleenmurphy | Oct 31, 2012 | Digestive health, Pregnancy Support
Feeling sick through the early stages of pregnancy is not pleasant, but not unusual. In fact, up to 80% of women have mild to moderate nausea and over half of these will also experience vomiting. Once you’re through the first trimester (first 12 weeks) of...