by kathleenmurphy | Aug 28, 2013 | Emotional wellbeing, Seasonal health
Righto guys. It’s nearly spring. And according to the weather, it actually IS spring. I love this time of year – crispy mornings, bright warm days, and crispy evenings. Gorgeous. With the warmer weather, though, I’m starting to see more and more...
by kathleenmurphy | Aug 17, 2013 | Nutrition
I love infographics, including this one! Sound nutrition advice and cute design. Enjoy.
by kathleenmurphy | Aug 14, 2013 | Environmental health, Tales from my life, Tips & Tricks
I’m sick! How embarrassing.* Seriously. As someone who works in HEALTH, being sick seems … inappropriate. Particularly after crowing about my vitality and wellbeing to my family and friends. Let that be a lesson on the vulgarity of boasting! It also...
by kathleenmurphy | Aug 5, 2013 | Breastfeeding and Postpartum Care
Did you know it’s World Breastfeeding Week? For the past 21 years, the first week of August has been dedicated to the support of breastfeeding women the world over; including initiatives and events aimed at promoting awareness and support within communities. As...
by kathleenmurphy | Jun 14, 2013 | Environmental health
It’s that time of year: snot-ridden, cough-laden cold and flu season. As a result, do you know what I’m seeing a lot of? Sick people. In the clinic, yes, that’s to be expected. But everywhere else too… at the shops, on public transport, in...
