by kathleenmurphy | Jan 22, 2016 | Emotional wellbeing, Family Health
Feelings, I have many. As I’m sure you do too. How each of us expresses our feelings, however, can differ remarkably. What about babies, toddlers and children? Little humans who are still relatively new to the world, muddling their way through their...
by kathleenmurphy | Nov 29, 2013 | Emotional wellbeing
Do you practice gratitude? I do. I’m a big advocate for being thankful. To be honest, however, I don’t always find giving thanks comes easy… and I often find cultivating an ‘attitude of gratitude’ most challenging at times when it will be...
by kathleenmurphy | Oct 25, 2013 | Emotional wellbeing, Women's Health
Sorry for the language below… BUT I really like this message. I’m seeing so many articles / blogs / images / ‘inspo’ at the moment about the urgent importance of changing your physical self to match the warmer weather. Seriously. It puts so...
