by kathleenmurphy | Jan 1, 2017 | Herbal medicine, Nutrition, Seasonal health
Happy New Year! Time to farewell 2016, which was a tumultuous one for so many, and welcome in some new digits, and new energy, with 2017. I’ve been seeing a lot of posts and ads popping up in the past few days, advertising products and protocols to detox from...
by kathleenmurphy | Jan 1, 2016 | Tales from my life
Happy New Year! Another one has flown by and, for me at least, it has been a doozy. Beginning on the other side of the world, in our [then] home in freezing snowy Boston, with a roly poly baby on my hip. Ending in humid Brisbane, on my parents’ verandah, with my...
by kathleenmurphy | Dec 31, 2014 | Emotional wellbeing, Tales from my life
The new year has already arrived in Oz, while here in Boston we’re just a few hours away from our own celebrations. And as we see out 2014, like many people I’ve been reflecting on the year that was. A pretty wild and wonderful one! Lots of big changes,...
by kathleenmurphy | Dec 9, 2014 | Seasonal health, Tips & Tricks
So. We’re over a week into December. Which means: here we are in the thick of festive celebration season. Hooplah! Such a fun time. Also a time of indulgence and excess for many of us. Hooplah again, I say! This time of year comes but once and should be enjoyed....
by kathleenmurphy | Jan 6, 2012 | Emotional wellbeing
A new year! A new start! Resolutions… changes… expectations… Oh boy. Personally, I don’t make new year’s resolutions as I tend not to stick to them (at least I’m honest!). And in any case, I have a habit of making new plans and...
