by kathleenmurphy | Sep 29, 2012 | Recipe
These are delicious. Delicious. They are also nutritious. Yes, they are. You can buy tamari almonds in health food stores and those dedicated nut places – but you can also make them at home in a jiffy and, even better, they’re super easy. Simply: Pull a...
by kathleenmurphy | Aug 24, 2012 | Recipe
We picked up a beautiful huge bunch of rhubarb at the Marrickville markets on the weekend and I knew just what to do with it once home – stewed rhubarb! All this week I’ve been having delicious dollops of rhubarb on top of my current favourite, coconut...
by kathleenmurphy | Mar 29, 2012 | Recipe
Here is an excellent make-at-home treat that is a cinch to whip up and handy to have in the fridge for afternoon tea. It’s fairly high in sugar – thanks to the dates, honey and fruit – which is why you make little balls and eat just one or two at a...
by kathleenmurphy | Feb 3, 2012 | Recipe
This delicious treat is my (current) favourite summertime breakfast. It is light and easy to digest, but substantial enough to keep me feeling full through the early part of my day. Chia seeds are a good source of fibre, plant protein and beneficial fats. When they...
by kathleenmurphy | Aug 12, 2011 | Recipe
I have lifted this straight off our clinic’s website – it is a Zam classic and absolutely delicious. The first time I tried this cake, I immediately demanded the recipe, which has now become a staple at home! This refreshing and moist cake is a perfect...
