by kathleenmurphy | Feb 14, 2014 | Emotional wellbeing
Happy Valentine’s Day you mob! Whether you go crazy for heart-shaped-anything or refuse to engage with the whole Valentine’s shebang, I’m still sending you love. For me, that’s what this is about. Love! Chocolates, flowers, gifts and adornments...
by kathleenmurphy | Nov 29, 2013 | Emotional wellbeing
Do you practice gratitude? I do. I’m a big advocate for being thankful. To be honest, however, I don’t always find giving thanks comes easy… and I often find cultivating an ‘attitude of gratitude’ most challenging at times when it will be...
by kathleenmurphy | Jul 6, 2013 | Tales from my life, Travel
I covet things as much as the next person. Who doesn’t? However, I get worn down by the constant drive to acquire something new; the heavy desire for stuff we don’t need. And, even worse, don’t value. Ultimately, things don’t motivate me. Experiences do. I would...