by kathleenmurphy | Dec 16, 2013 | Nutrition
I’m re-blogging myself, is that even allowed? Whatever. Doing it. Why? Because I am having a love affair with avocados at the moment and it’s all I’m interested in talking about. They are SO good! Little green packages of nutrition and deliciousness!...
by kathleenmurphy | Dec 11, 2013 | Tips & Tricks
I very much like this infographic. The tips are simple and good ideas if you’re looking for some guidance on where to begin to improve your overall health. Have a look… What do you reckon?
by kathleenmurphy | Dec 6, 2013 | Nutrition, Tips & Tricks
I’ve blogged about egg-free cooking before, but I think it’s worth another post. Particularly as I’ve been chatting to a few folk recently who can’t have eggs, but want to get stuck into some festive season baking. What are the options?...
by kathleenmurphy | Nov 25, 2013 | Nutrition
Oh hello again!! Sorry for the blogging hiatus, but I had to take a few weeks off to finish the long list of commitments requiring my attention – mainly end of year assessment for my Masters program, but also some work-related tasks that I absolutely HAD to get...
by kathleenmurphy | Oct 30, 2013 | Digestive health, Pregnancy Support
If you’re like the large majority of women, it’s highly likely you’ll experience some sort of morning sickness during your pregnancy. However, feeling queasy and nauseous (with or without vomiting) may not be limited to mornings only – and for...
