by kathleenmurphy | Oct 25, 2013 | Emotional wellbeing, Women's Health
Sorry for the language below… BUT I really like this message. I’m seeing so many articles / blogs / images / ‘inspo’ at the moment about the urgent importance of changing your physical self to match the warmer weather. Seriously. It puts so...
by kathleenmurphy | Aug 9, 2013 | Emotional wellbeing
There’s nothing like a compliment or unsolicited kind word to make you feel good, but these are sometimes hard to come by. Oh well, don’t worry about that, the internet is here to help! Again. Remember when I showed you Emergency Compliment? So good. Well...
by kathleenmurphy | Jun 18, 2013 | Emotional wellbeing
You can’t please everyone. That’s the truth of it. A lesson that I took (am still taking?) many years to learn. What is important, then, is pleasing yourself. I don’t mean this in a selfish, narcissistic way… although I’m sure there are...
by kathleenmurphy | Dec 3, 2012 | Emotional wellbeing
Sometimes it’s hard to be me. Is it hard to be you? I think that’s just life: full of hard bits, soft bits, lovely bits, fun bits, rough bits… you get the idea. I don’t mean to start the week on a downer. Not by any stretch of the imagination....
by kathleenmurphy | Nov 6, 2012 | Seasonal health, Women's Health
It’s getting warmer down here in Sydney town – I’m hardly ever wearing a cardi these days! – and it’s creeping towards scorching up in Brisbane I’m told. With the temperature rising, people are starting to peel off the layers and...
