by kathleenmurphy | Oct 12, 2013 | Recipe
I have been hoeing into this delicious dip I recently made using Chris Kresser’s Paleo Hummus recipe. I’ve made a few adjustments to the original recipe to better suit my palate – though the original is also delish. Here’s my version of this...
by kathleenmurphy | Apr 30, 2013 | Recipe, Tales from my life, Travel
Once upon a time, I lived in Russia and studied in St Petersburg. Back then, I was finishing a double major in Russian and Drama. I spent a semester honing my linguistic skills, then bought a one way ticket on the trans-Siberian and traveled widely until, eventually,...
by kathleenmurphy | Jan 23, 2013 | Digestive health
Soooo, it’s come to my attention that this is Fabulous Fermentation Week. And while we are now halfway through said week, it is not done with entirely. Happy days. Have you been keeping up with this event? I think it’s an awesome initiative! Created by...
by kathleenmurphy | Jan 11, 2013 | Nutrition
Hey! Sydney-siders! Are you interested in coming to a workshop on grain-free eating? Good-o, because I’m running one. Next week. Next Saturday morning I’ll be at the Surry Hills Neighbourhood Centre talking about what it means to have a food intolerance...
by kathleenmurphy | Sep 29, 2012 | Recipe
These are delicious. Delicious. They are also nutritious. Yes, they are. You can buy tamari almonds in health food stores and those dedicated nut places – but you can also make them at home in a jiffy and, even better, they’re super easy. Simply: Pull a...