by kathleenmurphy | Feb 12, 2014 | Pregnancy Support, Tales from my life
Even though I’m powering towards the end of my second trimester, I’d like to share some of my experiences from the first, in particular how I managed my health naturopathically. ____________ The first inkling I had that I was pregnant, apart from the late...
by kathleenmurphy | Dec 16, 2013 | Nutrition
I’m re-blogging myself, is that even allowed? Whatever. Doing it. Why? Because I am having a love affair with avocados at the moment and it’s all I’m interested in talking about. They are SO good! Little green packages of nutrition and deliciousness!...
by kathleenmurphy | Dec 11, 2013 | Tips & Tricks
I very much like this infographic. The tips are simple and good ideas if you’re looking for some guidance on where to begin to improve your overall health. Have a look… What do you reckon?
by kathleenmurphy | Nov 25, 2013 | Nutrition
Oh hello again!! Sorry for the blogging hiatus, but I had to take a few weeks off to finish the long list of commitments requiring my attention – mainly end of year assessment for my Masters program, but also some work-related tasks that I absolutely HAD to get...
by kathleenmurphy | Oct 23, 2013 | Nutrition
I know I’ve posted this before, but it’s just so good I wanted to share again. I also think it’s particularly relevant for a lot of folk I’ve been talking to over the past few weeks. So many of us get caught up in what we think...
